Elizabeth M. Wolfe, M.S., RDN
Nutrition Counseling
Elizabeth M. Wolfe, M.S., RDN
Nutrition Counseling
Eat Well,
Feel Well,
Be Well.
Eat Well,
Feel Well,
Be Well.
Eating foods that nourish your body is critical for good health but finding a healthy AND sustainable eating pattern can be challenging, especially in today's environment.
In addition, food should also be pleasurable. My philosophy is to find a lifestyle approach that will work for YOU and will help your body thrive, meet your health and nutritional goals, and be both enjoyable and sustainable.
Meet Elizabeth
As a Registered Dietitian Nutritionist for almost 20 years, I have always believed that food is medicine and that a healthy diet leads to a healthy life. However, this belief became a passion when I experienced my own health issues to which western medicine had few answers. In my quest to heal, I studied integrative and functional nutrition and learned first hand how the diet impacts overall health and how specific foods can be healing or inflammatory.
I love working one-on-one with clients to find the best way to meet their health and nutritional goals. Whether your challenges include a specific dietary need or medical diagnosis or you just need help finding a healthier meal plan for your family, I can help. I have also worked extensively with women going through life transitions as these can be particularly challenging times and nutrition can make a big impact.
Besides being a Registered Dietitian Nutritionist, I also hold a Masters in Nutrition Science and have been awarded Certificates of Training from the Academy of American Dietetics in Integrative & Functional Nutrition as well as in Weight Management for Adults & Pediatrics.
I am a native Californian and live in San Carlos. My husband and I have three “almost” grown children and two dogs. I enjoy finding new recipes to cook and appreciate that my husband will try anything! I also love to be outside, whether that is seeking out a new hiking trail or just walking our dogs around town.
Meet Elizabeth
As a Registered Dietitian Nutritionist for almost 20 years, I have always believed that food is medicine and that a healthy diet leads to a healthy life. However, this belief became a passion when I experienced my own health issues to which western medicine had few answers. In my quest to heal, I studied integrative and functional nutrition and learned first hand how the diet impacts overall health and how specific foods can be healing or inflammatory.
I love working one-on-one with clients to find the best way to meet their health and nutritional goals. Whether your challenges include a specific dietary need or medical diagnosis or you just need help finding a healthier meal plan for your family, I can help. I have also worked extensively with women going through life transitions as these can be particularly challenging times and nutrition can make a big impact.
Besides being a Registered Dietitian Nutritionist, I also hold a Masters in Nutrition Science and have been awarded Certificates of Training from the Academy of American Dietetics in Integrative & Functional Nutrition as well as in Weight Management for Adults & Pediatrics.
I am a native Californian and live in San Carlos. My husband and I have three “almost” grown children and two dogs. I enjoy finding new recipes to cook and appreciate that my husband will try anything! I also love to be outside, whether that is seeking out a new hiking trail or just walking our dogs around town.